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Talk to a Professional

Talk to a Professional

If there is anger present over the relationship ending and it doesn't seem to want to go away, it might help to talk to an objective professional to get to the root of those feelings and help you find ways to release the bitterness. If you are more sad than angry, it is often a good idea to have a good cry and let those feelings flow; it's a big release and a very important part of the healing process. Talking to someone can help in this situation too.

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